w==what to take before workout

Best Vegan Pre-Workouts

 Being in the right state of mind and wanting to give it your all is a great thing when it comes to workouts. However, the truth is that the body often needs a boost for you to see the results you desire. Whether you need a slimmer waistline, shredded torso, and arms, or you just … Read more

how to make chese

How to Make Vegan Cheese

If you are vegan and you love cheese, it means that your decision to make the switch to the vegan lifestyle was the toughest thing you ever did. Cheese is the best thing Mother Nature’s bestowed on us, but being vegan means that you cannot enjoy the dairy cheese options anymore, and this translates to … Read more

how to make icecream

How To Make Vegan Ice Cream

 There’s nothing better than homemade ice cream. It’s not only the tastiest thing you could make at home, the fact that you are making the ice cream at home means that you have control over the amount of sugar you can add. You can also leave sugar out of the recipe completely, and you get … Read more

how to make yogurt

How To Make Vegan Yogurt

Time, bacteria, and milk: these are the three simple ingredients you need to culture the best vegan yogurt at home.  Let’s look at how to make vegan yogurt with minimal effort whilst saving you money as well. The truth is that becoming a vegan, even with the best vegan lifestyle books is a little tougher … Read more